Logic Meditation

This meditation technique, which has been researched for years in practice, focuses specifically on the promotion of the nervous system. Within 60 minutes, this without suggestion type of meditation can be transmitted and then practiced independently without much time.

Mentally calming down and stabilizing mind within a few minutes is one of the goals.
With regular handling, both the immune system and physiological processes can be positively stimulated over time.
The ultimately calm mental state has a cooling effect on the brain and can thus also stabilize the hormone system in a natural way.

Ideal for people with a challenging daily work routine, parents, as a prophylaxis for dementia, people with autism or Asperger syndrome or as an adjunctive therapy for people with the diagnosis of multiple sclerosis or cancer.

  • Breathing

  • Concentration

  • Calmness

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